The Dangers of Gambling

Gambling is an activity in which wealth changes hands, primarily on the basis of chance and without control or skill by the gambler. It includes betting, fruit machines, lotteries, casino games like roulette, slot machine or blackjack, and online poker and sports betting. It can also be an activity in which items of value other than money are staked (e.g. marbles in a game of marbles or collectibles like Magic: The Gathering).

People can gamble for fun and excitement, and it is a popular pastime for many. However, it can become a problem for some when it gets out of hand. Problem gambling can lead to a range of harms, including financial stress, relationship breakdown, family violence, mental illness and suicide. It can also have a negative impact on local economies.

Problem gambling is widespread and affecting all ages, with the highest risk for young people. People who work in casinos or betting shops are at particular risk of developing a gambling problem. People who play video and mobile phone games that require micro-transactions or payments may also be at risk of gambling addiction. People who have underlying mental health issues, such as depression or anxiety, are more likely to develop gambling problems too.

Gambling affects all aspects of our lives, from our relationships and jobs to our health and wellbeing. The harms of gambling include relationship breakdown, financial stress, family violence, poor quality sleep and mental illness. It can also lead to criminal and immoral behaviours, such as theft and fraud. It can also erode civil institutions through corruption and corporate political activity.

The global growth of gambling is driven by commercialization, digitization and sponsorship, which are promoting its rapid normalization. The ease of access to gambling products, especially those of high intensity, is contributing to the prevalence of harmful outcomes. This is exacerbated by the proximity of gambling facilities to vulnerable populations, and the disproportionate advertising and sponsorship associated with sports leagues and other cultural activities.

The good news is that people can get help for gambling problems. Treatment options include self-help groups such as Gamblers Anonymous, therapy, and medication. Addressing underlying mental health issues, such as depression and anxiety, can significantly reduce the urge to gamble. Changing one’s environment, and avoiding triggers can also help to manage the problem. People who recover from a gambling disorder often report improved mental health and well-being, and feel more in control of their lives. They may also be able to make more informed decisions about their finances and other leisure activities. These changes support recovery and can reinforce positive lifestyle habits.